Sugar is something we consume every day! It’s in our coffee, sauces, cereals – and definitely in the sweets and chocolates we treat ourselves to!
Obesity and Type 2 Diabetes rank among the greatest health problems we face nowadays – and these may largely result from what many call an ‘addiction’ to sugar.
Solving this problem requires reducing the drive to eat unhealthy foods, without affecting the desire to eat healthy foods when hungry.
A little subconscious intervention may help change how somebody thinks about sugar!
This four-session programme gives you tools to:
- Control sugar intake, so that your body becomes healthier and less dependent upon those 'bad carbs'.
- Deal with stress and tension in your life, and gain motivation to make sensible choices around sugar.
Curb those Sugar Cravings and feel confident and empowered again!